Meat So Fresh It’s Practically Mooing
This column is a play-by-play on my foray into roller derby – the results of which remain to be seen. Will there be success, glory, and tough glamor or just a whole lot of angst and bruises? My journey...
View ArticleI’m Not Dead Yet: Fiber Is Your Friend
I’m Not Dead Yet is DerbyLife’s section of commisery and advice from the ranks of the current derby injured. Got a story to share? submissions@derbylife.com Reprinted with permission from the autor’s...
View ArticleMelissa “Melicious” Joulwan Takes Athlete Gruel To New Heights
Original flat-track roller derby league, Texas Rollergirls’ skater Melissa (skate name: Melicious) Joulwan has been a media darling in our sport since it’s beginnings. Melicious is part of the...
View ArticleMy favorite online fitness coach offers you a free e-book on athlete gruel!
Holy YAY! My favorite online fitness guru, Mistress Krista, of the awesome feminist fitness site Stumptuous.com has written an e-book about sports nutrition, entitled Fuck Calories. The author’s...
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Trigger’s Guiltless Breakfast Tacos
by Trigger Mortis, Assassination City Roller Derby The best thing about these tacos (besides the yumminess) is that they are salt and butter free, so you can happily swish your sassy butt around...
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Brawling Barista’s Hydration Toolbox
Editor’s Note: With RollerCon right around the corner, and summer practices and outdoor skates filling our calendars, we thought you’d enjoy some tips to keep your water balanced! A few smoothie...
View ArticleTrigger Mortis’ Pickled Pecker Casserole
by Trigger Mortis, Assassination City Roller Derby, Dallas, TX So in my never ending fitness quest, I am trying to stay away from salt, but eating food without salt is like derby without a pivot line...
View ArticleTrigger’s Lo-Cal Caprese Salad Recipe
Only have a short amount of down time between work and derby practice? This is a VERY quick and easy light lunch or dinner idea for us picky but lazy bitches that want good tasting, lo-cal food NOW!...
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